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Athletic Recovery & Nutrition

  • 4 hr
  • 40 US dollars
  • Amherst

Service Description

Come learn skills and the science behind them to support your athletic goals including nutrition for strength athletes, sleep and stress management, and movement as a recovery tool. This class will include lecture, discussion, interactive activities, and movement work.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance


Contact Details

  • Amherst, MA, USA

    +14133455317

    beth@beawesomebestrong.com


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