
Infrared Sauna Sessions 45min sessions
Private session
Service Description
A 45 minute sessions. The Infrared sauna uses advanced technology to warm your body directly with infrared wavelengths at comfortable temperatures (115-130°F). Full spectrum infrared delivers all three healing wavelengths—near, mid, and far—each targeting different depths and systems in your body for complete therapeutic benefit. For 1 person or 2 people booking together, Near Infrared (0.75-1.5 microns) The shortest wavelength penetrates just below the skin’s surface, promoting cellular regeneration, wound healing, collagen production, and skin rejuvenation. Mid Infrared (1.5-5.5 microns) Penetrates deeper into soft tissue to increase circulation and reduce inflammation. Far Infrared (5.5-1000 microns) The deepest-penetrating wavelength resonates with your body’s natural frequency. Far infrared may improve blood circulation, reduces fatigue, and leave you feeling energetically balanced.




Cancellation Policy
To cancel or reschedule please contact us at least 24 hours in advance
Contact Details
Amherst, MA, USA
+14133455317
beth@beawesomebestrong.com