This course can no longer be booked.

Intro to Olympic Lifting

Intro to Olympic Lifts. Open to all levels and abilities.

  • Started Feb 11
  • 125 US dollars
  • Amherst

Service Description

A small group class to learn Olympic lifting movements with a focus on form, safety, warm up exercises, and progressions to build technique on each lift. Great for beginners and for intermediate lifters who want to focus on form and increasing their skills. Limited to 8 participants. 5 Fridays Feb 11th-March 4th 4-5:30pm (50% off for Strength Team Members)

Upcoming Sessions

Contact Details

  • Amherst, MA, USA

    4133455317

    beth@peacefrog.org