This course can no longer be booked.

Intro to Olympic Lifting

Intro to Olympic Lifts. Open to all levels and abilities.

  • Ended
  • 125 US dollars
  • Amherst

Service Description

A small group class to learn Olympic lifting movements with a focus on form, safety, warm up exercises, and progressions to build technique on each lift. Great for beginners and for intermediate lifters who want to focus on form and increasing their skills. Limited to 8 participants. 5 Fridays Feb 11th-March 4th 4-5:30pm (50% off for Strength Team Members)

Contact Details

  • Amherst, MA, USA