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Intro to Olympic Weightlifting

  • 3 hr
  • 40 US dollars
  • Amherst

Service Description

Learn the basics of Olympic lifting movements with a focus on form, safety, warm up exercises, and progressions to build technique on each lift. Great for beginners and for intermediate lifters who want to focus on form and increasing their skills.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance


Contact Details

  • Amherst, MA, USA

    +14133455317

    beth@beawesomebestrong.com


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