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Nutrition Essentials for Life

  • Ended
  • 200 US dollars
  • Amherst

Service Description

An online class that will give you a strong foundation in nutrition basics for an active life, tools for eating healthier, optimize your diet for your goals, and learn how to customize your nutrition goals based on your age, gender, activity level, and lifestyle. A supportive, inclusive, space to learn. While some athlete may have a goal of weight loss the focus of this class is on fueling your body for your life. This class includes a two 30 minutes private nutrition coaching sessions with Coach Beth. Starts January 2023 Cost $200.


Contact Details

  • Amherst, MA, USA

    +14133455317

    beth@beawesomebestrong.com