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Resilient Athlete Coaching

  • 80 US dollars
  • Amherst

Service Description

Focusing on Stress, Recovery, & Nutrition  Want to level up your athletic activities and have more energy for your life? Need some help building skills and habits around sleep, nutrition, and recovery? Resilient Athlete coaching includes: skills for  recovery  sleep general nutrition  scaling goal setting stress management time management an initial 45 min orientation  two monthly 15-20 minute check-ins with your coach (in-person or virtual)    $80 monthly EFT ​ Register for the Resilient Athlete online challenge and get 1 month trial of Resilient Athlete Coaching

Upcoming Sessions

Contact Details

  • Amherst, MA, USA