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Intro to Powerlifting

  • 1 h
  • 150 US dollars
  • Amherst

Service Description

A four week session that will introduce the deadlift, squat, and bench. We will focus on form, technique, biomechanics, and training variations. For Sundays 10:00 a.m. to 11:00 a.m. August 11th, 18th, 25th, and September 8th.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance


Contact Details

  • Amherst, MA, USA

    +14133455317

    beth@beawesomebestrong.com


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