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Come learn new skills and work on form.and technique
1 h
200 US dollars
AmherstService Description
A 4 week program that will focus on learning the bench, squat, and deadlift. The program will cover form and technique, proper warm-up methods, and supportive accessory exercises. Great for beginners or intermediate lifters who want to focus on form.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us at least 24 hours in advance
Contact Details
Amherst, MA, USA
+14133455317
beth@beawesomebestrong.com
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