Olympic Recurve Archery Lessons offered in both a small group format for beginning and returning archers and private lessons. 

 

Beginners  Archery Class

If you have ever wanted to try out archery this is a great way to get started. Beginner lessons include learning archery form (NTS), equipment basics, and practice shooting using a recurve bow.  Equipment is provided. 

 

Learn Archery Classes

     Wednesday 4:30pm

     Wednesday 5:45pm

     Friday 4:30pm
4 week small group outdoor classes  open to beginning and returning archers. 
(These classes are open to age 10+. A parent/guardian must remain on site for all archers under age 16).

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Private lessons are $75.  
Book your lesson here

Private instruction in Olympic recurve, compound, or longbow available

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A 5 week program that will focus on learning the bench, squat, and deadlift. The program will cover form and technique, proper warm-up methods, and supportive accessory exercises. Great for beginners or intermediate lifters who want to focus on form.

5 Mondays at 7pm June 19, 26 July 10, 17, 31 2023
 

Cost is $150. (50% discount for Barbell Club  and Strength Team Members). 

8 week prenatal class that include weekly 45 minute small group training and access to our custom app and exercise library. Your training will be geared towards your stage of pregnancy or postpartum, your goals, and your ability level. Coach Beth has specialized training as a Certified Prenatal and Postnatal Coach with Girls Gone Strong and an American Aquanatal Yoga instructor.

 

Starts June 7th

Thursday morning 10:30am class

August 13 10am-3pm $45

​Come learn about the sport of Strongman, get instruction and practice in Strongman events.