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This course can no longer be booked.

Intro to Olympic Lifting

Intro to Olympic Lifts. Open to all levels and abilities.

  • Ended
  • 150 US dollars
  • Amherst

Service Description

A small group class to learn Olympic lifting movements with a focus on form, safety, warm up exercises, and progressions to build technique on each lift. Great for beginners and for intermediate lifters who want to focus on form and increasing their skills. Limited to 8 participants. Four sessions on Sunday mornings at 10am

Contact Details

  • Amherst, MA, USA


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