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We are moving to a new bigger gym location as of Feb 2023! Check back for more details soon. 

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At Be Awesome Be Strong we strive to create a welcoming, inclusive, uplifting, strength and fitness space for people of all  genders, sexuality, sizes, age, ethnicity or ability. 

Get to Know Us

Move your body and grow stronger everyday


Our approach to fitness coaching always starts with listening to your story and your goals. Then we will complete a movement and fitness evaluation together so that we have a strong sense of where you are today. Custom training programs are written based on your feedback and my observations, to help you develop the strength and movement skill set needed to meet your  health and fitness goals. You might want to gain strength, develop endurance, hike a mountain, touch your toes or just be better able to go about your daily tasks a little easier. Everyone's goal is different, your training should be too.

The Be Awesome Gym

MEMBERSHIP OPTIONS

Located in Amherst, MA

We are expanding for 2023. 

Join our Strength Team! 

Resiliency is about adapting to challenges both in your athletic endeavors and in life. This course will help you build  strong foundation of skills and habits. Covers systems thinking for athletes, resilience, goal setting, recovery, sleep,  stress management tools, time management tools, general nutrition, and hydration. The Resilient Athlete is for athletes of all levels and ages.

Sign up for the course
or learn more

Coaching Options

(in-person)

Strength Team Membership

Individual Coaching Sessions

Nutrition Coaching

Resilient Human: Stress Recovery, and Wellness Coaching


Book Services Online

Join the team! the Be Awesome Strength Team meets bi-weekly for general training and skill specific work. Open to all levels.

(access to the team is included in our Strength Team membership or can be purchased separately)

Coaching Options

(online coaching)

Strength Coaching

Resilience and Nutrition Coaching

Book Services Online

Group classes and workshops are a great way to learn new skills, build a strong foundation, and be part of a supportive community.

See our class schedule here

Meet Our Team

Fostering community, skill competency, and personalized pathways to your goals.

Contact

Like what you see? Get in touch to learn more.

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