Core Strength and Mobility

A 45 minute class focused specifically on movements to develop core strength...

1 hour
60 US dollars
Amherst

Service Description

A 45 minute class focused specifically on movements to develop core strength, increase mobility and stability. Coach Beth is a NASM certified CPT, certified functional fitness instructor, ISSA yoga instructor, and strength coach.

Upcoming Sessions

Contact Details

Amherst, MA, USA
+14133455317
beth@beawesomebestrong.com