Intro to Olympic Lifting
Intro to Olympic Lifts. Open to all levels and abilities.
- Starts Mar 17Starts Mar 17
- 150 US dollars$150
A small group class to learn Olympic lifting movements with a focus on form, safety, warm up exercises, and progressions to build technique on each lift. Great for beginners and for intermediate lifters who want to focus on form and increasing their skills. Limited to 8 participants. Four sessions on Sunday mornings at 10am
Amherst, MA, USA