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This course can no longer be booked.
Intro to Olympic Lifting
Intro to Olympic Lifts. Open to all levels and abilities.
- EndedEnded
- 150 US dollars$150
- Amherst
Service Description
A small group class to learn Olympic lifting movements with a focus on form, safety, warm up exercises, and progressions to build technique on each lift. Great for beginners and for intermediate lifters who want to focus on form and increasing their skills. Limited to 8 participants. Four sessions on Sunday mornings at 10am
Contact Details
Amherst, MA, USA
+14133455317
beth@beawesomebestrong.com
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