Intro to Olympic Lifting

Intro to Olympic Lifts. Open to all levels and abilities.

Starts Oct 15
150 US dollars
Amherst

Available spots

Service Description

A small group class to learn Olympic lifting movements with a focus on form, safety, warm up exercises, and progressions to build technique on each lift. Great for beginners and for intermediate lifters who want to focus on form and increasing their skills. Limited to 8 participants. Sunday morning at 11:15am Oct 15, 22, 29, Nov 5, 12 (50% off for Strength Team Members)

Upcoming Sessions

Contact Details

Amherst, MA, USA
+14133455317
beth@beawesomebestrong.com