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ON RAMP: For Strength Team
Your on ramp to success
- 45 minutes
- Amherst
Service Description
Three on ramp sessions with either Coach Beth or Coach Atreyu. 1) On Ramp 1: Orientation to the gym, intake with your coach, goal setting and movement screen. This is your first visit. 2) On Ramp 2: Build a plan with your coach and skill development. This usually happens 2 weeks into your participation. 3) On Ramp 3: Your 1 month check-in to adjust your coaching plan and have one on one training with your coach.
Contact Details
Amherst, MA, USA
+14133455317
beth@beawesomebestrong.com
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