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Core & Pelvic Health Class
Duration VariesDuration Varies
12 US dollars
$12
Service Description
Saturday morning class focusing on core strength, & pelvic floor health. This 45-50 minute class will include exercises for core and pelvic floor health, education about functional core and pelvic health, breathwork, and fascial release work.
Upcoming Sessions
Cancellation Policy
You can register up to 30 minutes before the class. I recommend registering EARLY as this class is often full. If the system lets you sign up online then there is still space in the class. You can register up to 2 weeks in advance.
Contact Details
+14133455317
beth@beawesomebestrong.com
Amherst, MA, USA
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