Red Light Therapy (up to 20 min)

Service Description

Red light therapy sessions can be done laying down or semi reclined on the massage bed in a private room. You may wear clothing of your choice, or none, depending on your goals. Towels and eye protection goggles are provided. Generally a 10-20 minute sessions a few times a week work better than longer sessions. You will have the large over head or forward facing panels and the option of the additional light mat for underneath you. This choice is often based on your goals and preference for the surface you lay on. Red light therapy (RLT) is a non-invasive treatment that uses low-level wavelengths of red and near-infrared light to stimulate cellular activity. It works by boosting mitochondrial energy (ATP) in cells, which promotes healing, reduces inflammation, and triggers collagen production.  Common Uses & Benefits Pain & Inflammation Relief: Helps alleviate joint pain, muscle soreness, and inflammation associated with musculoskeletal issues Skin Health: Promotes collagen production to reduce fine lines, wrinkles, and scarring. It is also used to soothe inflammation, treat mild acne, and manage conditions like psoriasis. Hair Growth: Stimulates blood circulation to hair follicles to help combat hair loss. Wound Healing: Encourages the growth of new blood vessels and tissues to speed up the healing of slow-healing wounds.